Below is list of areas of expertise and counseling experience. It is not an exhaustive list. If there is something else on your mind not mentioned here you are curious about, please contact me to inquire.
I have a specialty and keen interest in the Enneagram. Throughout the counseling process, I incorporate this personality examination into our sessions. The Enneagram helps individuals have a greater understanding of themselves and how to relate best to the persons around them. Additionally I work with business executives, professionals, and church leaders in helping them remain mindful of how their Enneagram type effects their workplace. 
In March 2019 I received certification in the Enneagram Spectrum Training with Dr. Jerry Wagner. 
EMDR and Trauma
EMDR (Eye Movement Desensitation and Reprocessing) is a specific therapy that helps people heal from tramatic life events. I have basic training in EMDR, completed in 2020 and am currently working on certifcation through EMDRIA. In our counseling sessions, I work with clients to unlock debilitating holds trauma has in their lives.
A variety of factors – including stress, hormonal changes, trauma, medical conditions, and genetic influences – can cause depression. Depression affects people of every age and background, and can provoke jarring thoughts and
feelings within. Through psycho-education and solution-oriented therapy, I assist individuals and families who struggle with depression.

Anxiety disorders are often debilitating – socially, physically, and emotionally.
In my office, we’ll endeavor to understand and unravel anxiety in constructive, healing ways.

Loss comes in many forms – loss of a loved one, loss of a job, loss of a relationship, etc. I can help offer hope and healing during times of confusion through loss. 
Young Professionals
Age 20-29 is an exciting time of transition and discovery of self, yet oftentimes confusing to navigate. In my office, young women and men find a safe, healthy place to explore their feelings and acquire tools to help them on their journey into full adulthood.
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