Below is list of areas of expertise and counseling experience. It is not an exhaustive list. If there is something else on your mind not mentioned here you are curious about, feel free to contact me and inquire.
I have a growing specialty and keen interest in the Enneagram.
Throughout the counseling process, I incorporate this personality examination into our sessions. The Enneagram helps individuals have a greater understanding of themselves and how to relate best to
the persons around them.
A variety of factors – including stress,
hormonal changes, trauma, medical conditions, and genetic influences – can cause depression. Depression affects people of every age and background, and can provoke jarring thoughts
within. Through psycho-education and solution-oriented therapy, I assist individuals and families who struggle with depression.
Anxiety disorders are often debilitating
– socially, physically, and emotionally.
In my office, we’ll endeavor to
understand and unravel anxiety in constructive, healing ways.
Loss comes in many forms – loss of a
loved one, loss of a job, loss of a relationship, etc. I can help offer hope and healing during times of confusion through loss.
Teenage years are often difficult and
confusing to navigate. In my office, teenagers find a safe, healthy place to explore their feelings and discover tools to help them on their journey toward adulthood.
I have a wide range of experience
educating and helping individuals, especially teens and young adults, see the early warning signs of Dating Violence. I work
with people who have experienced abuse
in relationships, whether physical, mental, or emotional. We build new coping skills and engage in the healing process.
I specialize in helping teens and
families who struggle with ever-changing and fast-paced technology. We discuss how to maintain safe and healthy boundaries with computers and cell phones.